Personal Training - The Yard Fitness

Drew Clark

I was born and raised in Kingston with a passion for sports and fitness most of my life. Due to multiple knee injuries, I had to stop playing basketball, but I found my love for personal training through my knee surgeries. I got certified through NASM and have been training for over 6 years now. My training style is focused on functional training with the intent for my clients to gain confidence and strength to move their life with no pain and with the feeling of being strong. Due to having seven knee surgeries, I have gained a lot of knowledge of rehabbing injuries, especially knees, and enjoy helping people get out of pain or continuing their physical therapy. Whether my clients goals are to lose weight, build muscle, feel better, or get out of pain, I focus their sessions around their goals, fitness capabilities, and making working out fun!

Carmen Hove

hove.cm@gmail.com

When it comes to your fitness journey, I keep things straightforward. Most of the hard things in life operate according to simple principles—you just need to know how and where to begin, and then commit to the process. It doesn't matter where you begin; all that matters is that you're ready to move forward!

Whether you’re completely new to the gym and want to learn how to lift things without pain or you’re an avid trail runner looking to avoid injury and build endurance, I’m here to help. I absolutely love working with beginners, so don’t let a fear of the unknown deter you from starting your journey! My programs focus on strength, stability, endurance, balance, and agility using a variety of modalities (free weights, bodyweight, etc.) and are always tailored to your specific needs and goals.

I have a BS in Applied Human Biology, a PhD in Biological Anthropology, and I’m a Certified Personal Trainer through the National Academy of Sports Medicine (NASM).

Contact me today to schedule an initial session!

Taylor Neal

raww.athletics@gmail.com

I am a personal trainer with 12 years of experience helping clients build strength, improve athletic performance, and create lasting healthy habits. With a background in sports nutrition and habit change, I develop personalized coaching plans that support each client both inside and outside the gym.

Using four-dimensional training methods, I keep workouts engaging, purposeful, and adaptable—allowing clients to continue setting new goals as they progress. My coaching style blends performance-driven training with a holistic approach that considers the mind, body, and soul, helping clients build confidence, consistency, and long-term results.